The wonders of jade facial self-massage

Posted on : October 12th, 2017

Gua sha is revered across Asia for its anti-aging benefits […]

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What is Chinese Medicine?

Chinese Medicine is a natural healing system that has been […]

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What is Qi and why does it matter?

Qi, our energy or life force, can be a tricky concept for our Western minds to get our heads around.

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Pay attention to your circulation

We all know that blood is important, but how often do you stop to think about why?

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