Insight - Articles about stress and how to combat stress.

  • The ins and outs of Body Gua Sha

    Gua sha has been used for thousands of years across Asia to treat all kinds of conditions
  • What Can Eastern Medicine do for me?

    Chinese Medicine takes more than just your physical state into account...
  • The healing process

    When we start to heal, our body can have some dramatic reactions.
  • What are your organs really doing?

    Clue - it's a lot more than you think!
  • Gua Sha Uncovered

    Can press-stroking your skin really make such a big difference?
  • What’s all the fuss about Qi?

    We can't see Qi, yet it gives us sensations, vitality and life.
© HAYO’U 2017 - Web Design by Appnova