Chinese Medicine Research & Reading - Hayo'u Method article image

What is Chinese Medicine?

Why the power of Chinese Medicine can transform your health.

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Qi article image - Hayo'u Method

What is Qi and why does it matter?

Qi, our energy or life force, can be a tricky concept for our Western minds to get our heads around.

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Healthy Blood, Healthy Body article image - Hayo'u Method

The importance of the Reset Ritual

We all know that blood is important, but how often do you stop to think about why?

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