Our story

Our Principles

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Founder led by Chinese Medicine practitioner Katie Brindle.

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Free content and advice available to all.

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Committed to inclusivity and diversity and aim to provide a welcoming community.

Thousands of Years in a Single Minute

Our rituals only take a minute to do. But they are thousands of years in the making. Combined with our range of tools, they become incredibly powerful self-treatment techniques to counter-balance the negative impact of modern living and achieve clear results. Bridging the gap between ancient wisdom and modern living.

Why are we different

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Our products combine with simple one-minute rituals rooted in the ancient wisdom of Chinese medicine to maximise their potency.

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We have the specialist knowledge and experience to support you on your journey.

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We offer direct access to our founder in the form of live feeds and events, in case you need extra help.


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